Sawna Dyfi
Holidaur // Survey Questions

(English Below)

Rydym yn cynnig creu sawna cymunedol ym Machynlleth er mwyn hybu iechyd a lles, ac i gynnal lle diogel a hamddenol i bobl dod ynghyd.
Ar y dechrau, rydym yn gobeithio cael dau sawna, tair pwll-plynj, stafelloedd newid syml, cawod, stondin byrbryd a diodydd, a lle i ymlacio. Ein syniad blaenorol yw agor tair gwaith yr wythnos - unwaith yn ystod y dydd, un noswaith, ac un dydd ar y penwythnos - ac i gynnig mwy o sesiynau os mae ‘na gofyn. Mae’n bwysig i ni fod mynediad yn fforddiadwy i bawb, felly rydan ni'n awgrymu cael "sliding scale" ar gyfer y ffi mynediad, sesiynau am ddim staff y GiG, a ffi mynediad gostyngedig i bobl ar presgripsiwn cymdeithasol, ac i grwpiau cymunedol a chlybiau chwaraeon.

Er mwyn cynorthwyo cysylltiadau cymdeithasol, rydym yn gobeithio cynnal sesiynau arbennig yn cynnwys cerddoriaeth, yoga, celf, gweithdai, myfyrdod, sesiynau darllen, seremonïau sawna, a digwyddiadau cymdeithasol eraill.


Intro.

We are proposing to create a community sauna space in Machynlleth, to promote wellbeing and facilitate community interaction. It might initially involve two saunas, three plunge pools, light duty changing rooms, a shower unit, a refreshments stand and a relaxation area. Our initial idea is to open three times per week - one daytime session, one evening session, and one weekend day - which may increase if there is demand.

We would like to make access affordable, having a sliding scale of payment for entry, as well as free sessions for NHS staff and discounted entry for social prescribers and other groups, such as community and sports clubs. Our hope is to enhance community interaction by hosting special sessions that could include: musicians, yoga, art workshops, meditation, reading sessions, sauna ceremonies and other social gatherings.